Many of us struggle with happiness because we have unrealistic images for who we should be by now or expectations for our lives that we cannot live up to. How often do you find yourself unhappy because your day just didn't go as well as it should have? Maybe you have unrealistic expectations for your day. Or maybe you should decide to be happy regardless of how your day goes. In this lesson, we discuss images and expectations as well as gratitude.
Lesson 3 Podcast
Lesson 3 Slideshow
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